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Your child’s day at an activity camp is bound to be filled with lots of fun activities which can get exhausting! That’s why having nutritious food with them is so important. It can help them make the most of their day by maintaining their energy levels.
But we know feeding your child healthy food can be easier said than done. It’s easy to get stuck in a food rut, especially when you have to give them something they’ll enjoy and can easily eat.
That’s why we thought we’d share our top tips to help you prepare healthy packed meals for your child. We hope you find them useful. You might even want to steal some of the ideas for yourself!
When you’re preparing your child’s packed lunch, here are some tips to bear in mind:
Try to include the following types of food in your child’s packed lunch to keep them feeling satisfied and help prevent them from flagging.
Resisting unhealthy snacks is hard enough for adults, let alone children! That’s why, if you have the time, it’s worth the effort of pre-preparing healthy snacks.
Here are some of our suggestions for portable healthy snacks for kids:
Please note that at Barracudas we have a no-nuts policy.
If you have some ideas that have worked for you, please share your ideas in the comments below. We’re sure other parents will appreciate them!