Whether you’re dipping a toe into Veganuary or just looking for tasty meals the kids will actually eat, plant-based cooking doesn’t need to be daunting. These recipes come from trusted sites like BBC Good Food, Food Network UK, and Veganuary, and include breakfast, dinner, snacks and treats that are simple, family-friendly, and delicious.
Vegan Breakfast & Brunch ideas
Coconut & Banana Pancakes: Sweet, fluffy pancakes made with coconut milk and banana, perfect for weekend brunch or a lazy school-holiday breakfast.
Vegan Mac ’n’ Cheese: A plant-based take on an all-time favourite. From Food Network UK’s kids collection, perfect for picky eaters and a great gateway dish.
One-Pot Linguine with Olives & Sundried Tomatoes: A simple pasta dish that tastes grown-up but is still kid-friendly, with lots of sweetness from the tomatoes.
👩🍳 Give them jobs: Washing veg, stirring batter, pressing cookie dough; small tasks build confidence 🎨 Make it fun: Let kids choose toppings or shapes (e.g., cookie cutters for pancakes or sandwiches) 🎒 Lunchbox swaps: Many of these recipes double as great lunchbox fillers, like buns, mini burgers, or baked snacks 🌈 Boost of veggies: Curries, sauces and bakes are perfect for sneaking extra veg
Why It Works for Families
Flexible: You can make these vegan dishes even if the rest of your family isn’t fully plant-based
Nutrient-rich: Packed with pulses, veg, and whole foods
Engaging: Fun to cook and adapt based on what your kids enjoy
Whether you're a full time vegan looking for inspiration, wanting to take part in Veganuary, or interested in mixing it up and increasing the veg intake, we hope these ideas really give you food for thought!